Yoga at CCC

Enjoy a cozy, calming, sunlit yoga experience with options for both human-only and canine-inclusive classes.

Our human-only classes are beginner-friendly, Hatha-style sessions designed for a soft and peaceful practice. Each class focuses on gentle stretches, meditation, and mindfulness to support relaxation and overall well-being. All levels are welcome, with modifications available for both new and continuing yoga students. Classes run every Monday at 10 a.m. and Wednesday at 11 a.m. (excluding statutory holidays).

We also offer a unique canine-inclusive class on Mondays at 11 a.m., where your dog joins you on the mat! In addition to human yoga, dogs are guided through their own stretches and gentle interactions, creating a fun and enriching bonding experience for both of you. This class is also beginner-friendly. (Click here to learn more about canine-inclusive classes)

All classes are led by certified instructor Cynthia and are suitable for beginners.

Join Us!

Take an hour to breathe, stretch, and reconnect, with your dog or on your own. Our Yoga sessions provide a safe, guided environment where both humans and dogs can move mindfully and enjoy a moment of calm at the start of the week.

Details at a Glance:

  • Human classes are held every Monday at 10 a.m. (excluding statutory holidays) and Wednesdays at 11 a.m.
  • Canine Inclusive classes run Monday at 11 a.m. (excluding statutory holidays).
  • Classes are $20. Punch cards can be purchased for convenience or we can accept payment at the beginning of class for drop in session.
  • Small class sizes with attentive guidance from our certified instructor, Cynthia.
  • Come as you are, no registration required. Bring your dog, or enjoy a solo practice designed to leave you feeling grounded, refreshed, and connected.

While registration isn’t required, we do appreciate a quick email ahead of time to let us know you are coming as it helps us ensure a smooth and comfortable experience for everyone.

Yoga Punch Cards

Yoga Punch Cards

$99.99
Punch Card Options

How Canine Inclusive Yoga Works

Our Canine Inclusive Yoga sessions are designed to be gentle, engaging, and accessible for all skill levels, whether you’re a seasoned yogi, a curious beginner, or attending without a dog.

  • Mindful Movement: Enjoy traditional yoga poses adapted to be dog-friendly, promoting flexibility, strength, and calm.

  • Dog-Friendly Stretches: Gentle stretches and movements allow your dog to safely participate, encouraging confidence, balance, and relaxation.

  • A Supportive Environment: Classes are small and welcoming, with plenty of guidance from Cynthia, our certified yoga instructor.

  • Connection and Well-Being: Beyond physical benefits, the class fosters bonding with your dog (if you bring one), mindfulness for yourself, and a restorative start to your week.

  • Pace: Classes are self-paced, your dog and you set the rhythm. No pressure, no competition.

Whether you come for fitness, mindfulness, or quality time with your dog, each session is designed to leave both of you feeling refreshed, grounded, and connected.